Question 1

What is a Vitamin Deficiency Risk Score?

Accepted Answer

Vitamin deficiencies are common even in developed countries. Vitamin D affects approx 40% of Europeans; B12 deficiency is prevalent in vegans and older adults.

Question 2

How does the Vitamin Deficiency Risk Score work?

Accepted Answer

Vitamin D: synthesised from sunlight (15-30 min/day on face and arms) Then: B12 found naturally only in animal products - vegans must supplement Then: Iron absorption is enhanced by vitamin C and inhibited by calcium and tannins.

Question 3

Can you give an example of how to use the Vitamin Deficiency Risk Score?

Accepted Answer

Example: Input Vegan, age 45, minimal sun exposure gives a result of High B12 risk, high vitamin D risk - supplementation strongly recommended.

Question 4

Is the Vitamin Deficiency Risk Score free to use?

Accepted Answer

Yes — completely free with no registration, download, or subscription required. All calculations happen instantly in your browser.

Question 5

How accurate is the Vitamin Deficiency Risk Score?

Accepted Answer

Our Vitamin Deficiency Risk Score uses verified mathematical formulas and is accurate to multiple decimal places. Results are calculated in real-time using the same methods used by professionals.

Vitamin Deficiency Risk Score

What is Vitamin Deficiency Risk Score?

How to Use Vitamin Deficiency Risk Score

Example Vitamin Deficiency Risk Score Examples

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