Units to mL Calculator
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Units
Type
UK alcohol units to millilitres converter. One UK unit = 10 mL of pure alcohol. The UK low-risk guideline is ≤ 14 units/week with several alcohol-free days.
- 1Units = Volume (mL) × ABV% / 1,000
- 2mL pure alcohol = Units × 10
- 3Large wine (250mL, 13%): 3.25 units
- 4Pint of lager (568mL, 4%): 2.3 units
14 units/week (UK guideline)=140 mL pure alcohol; ≈ 6 pints beer or ~1.5 bottles wine
| Drink | Volume | ABV | Units |
|---|---|---|---|
| Small wine | 125mL | 13% | 1.6 |
| Large wine | 250mL | 13% | 3.25 |
| Pint of lager | 568mL | 4% | 2.3 |
| Single spirit | 25mL | 40% | 1.0 |
| Bottle of wine | 750mL | 13% | 9.75 |
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