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Burnout Risk Calculator

Work burnout risk assessment score

🔥Burnout Risk Assessment (MBI-adapted)

How often do you experience this? 0=Never · 1=Rarely · 2=Sometimes · 3=Often · 4=Very often · 5=Always · 6=Daily

1. I feel emotionally drained from my work

2. I feel used up at the end of the workday

3. I feel tired when I get up to face another day at work

4. Working with people all day is a real strain for me

5. I feel burned out from my work

6. I feel frustrated by my job

7. I feel I'm working too hard on my job

8. Working directly with people puts too much stress on me

9. I feel like I'm at the end of my rope

A burnout risk calculator scores risk of professional burnout across three dimensions: emotional exhaustion, cynicism, and reduced efficacy. Burnout is an occupational phenomenon recognised by the WHO.

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