Cortisol is the primary stress hormone. Chronically elevated cortisol disrupts sleep, immunity, metabolism, and mood - creating compounding negative effects.
💡
Tip: Ashwagandha (KSM-66 extract) shows 11-14% cortisol reduction in multiple randomised controlled trials.
⭐
Fun Fact
Cortisol promotes abdominal fat accumulation - visceral fat cells have more cortisol receptors, creating a feedback cycle.
🔒
100% मुफ़्त
कोई साइनअप नहीं
✓
सटीक
सत्यापित सूत्र
⚡
तत्काल
तुरंत परिणाम
📱
मोबाइल अनुकूल
सभी उपकरण