🥑Keto Macro Calculator
0.8 = standard
The ketogenic diet requires very low carbohydrate intake (typically < 20–50g net carbs/day) to induce ketosis — a metabolic state where the liver produces ketone bodies from fat as the primary fuel source, replacing glucose.
⭐
Fun Fact
The ketogenic diet was originally developed in the 1920s as an epilepsy treatment (before anti-seizure drugs). It remains the most effective dietary intervention for drug-resistant epilepsy, especially in children.
References
🔒
100% Gratuito
Nessuna registrazione
✓
Preciso
Formule verificate
⚡
Istantaneo
Risultati immediati
📱
Compatibile mobile
Tutti i dispositivi