🏋️Deadlift Calculator
A deadlift one-rep max calculator estimates peak lifting strength from submaximal efforts. The deadlift is one of the "big three" powerlifting movements and a key measure of overall posterior chain strength.
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Fun Fact
The all-time world record conventional deadlift is 501kg (1,104 lb) by Hafthor Björnsson (Game of Thrones' "The Mountain") set in May 2020.
References
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検証済み数式
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即座
即座に結果を表示
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