Biological Age Estimator ची गणना कशी करावी
Biological Age Estimator म्हणजे काय?
Biological age reflects how well your body functions relative to peers of the same chronological age. Estimated from lifestyle factors, fitness, and biomarkers. Epigenetic clocks provide more accurate estimates using DNA methylation.
चरण-दर-चरण मार्गदर्शक
- 1Common adjustments: +years for smoking, high BMI, inactivity; −years for exercise
- 2Epigenetic Horvath clock uses DNA methylation patterns
Worked Examples
इनपुट
Age 45 · Smoker · BMI 32 · Sedentary
परिणाम
Biological age estimate ≈ 52–58
Lifestyle factors add years
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