Body Adiposity Index (BAI)
Hip Circumference (cm)
Height (cm)
The Body Adiposity Index (BAI) estimates body fat % from hip circumference and height without needing weight. Proposed 2011 as an alternative to BMI.
- 1BAI = Hip (cm) / Height (m)^1.5 − 18
- 2Healthy male: 8–20%; Female: 21–33%
- 3Validated against DXA scan measurements
- 4No weight scale needed — useful in field settings
Hip 100cm, height 1.75m=BAI = 100/1.75^1.5 − 18 = 25.3%
| Category | Men | Women |
|---|---|---|
| Athletes | 6–13% | 14–20% |
| Fitness | 14–17% | 21–24% |
| Average | 18–24% | 25–31% |
| Obese | ≥25% | ≥32% |
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