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Math5 min readApril 5, 2025

Speed, Distance, and Time: Formulas and Worked Examples

Master the speed-distance-time formula triangle. Includes unit conversions, average speed calculations, relative speed problems, and common unit conversion tables.

Speed, distance, and time are connected by one simple formula triangle. Master it and you can solve any related problem.

The Formula Triangle

Distance = Speed × Time
Speed = Distance / Time
Time = Distance / Speed

Cover the variable you want to find, and the remaining two show the operation:

  • Cover D: Speed × Time
  • Cover S: Distance / Time
  • Cover T: Distance / Speed

Worked Examples

Find distance: Car travels at 60 mph for 2.5 hours:

Distance = 60 × 2.5 = 150 miles

Find speed: Cyclist covers 45 km in 3 hours:

Speed = 45 / 3 = 15 km/h

Find time: Plane flies 1,800 miles at 450 mph:

Time = 1,800 / 450 = 4 hours

Unit Consistency

Always use consistent units. If speed is in km/h, time must be in hours and distance in km.

Converting time units:

  • 90 minutes = 1.5 hours (divide by 60)
  • 45 minutes = 0.75 hours

Example: Train travels at 120 km/h for 45 minutes:

Time = 45/60 = 0.75 hours
Distance = 120 × 0.75 = 90 km

Average Speed

When speed varies, average speed is total distance divided by total time — NOT the average of the speeds.

Example: Drive 60 mph for 2 hours, then 40 mph for 3 hours:

Total distance = (60×2) + (40×3) = 120 + 120 = 240 miles
Total time = 5 hours
Average speed = 240/5 = 48 mph

(Not (60+40)/2 = 50 mph)

Speed Unit Conversions

| From | To | Multiply by | |------|-----|------------| | mph | km/h | 1.60934 | | km/h | mph | 0.62137 | | m/s | km/h | 3.6 | | km/h | m/s | 0.27778 | | knots | mph | 1.15078 |

Relative Speed

Same direction: Relative speed = Speed 1 - Speed 2

Opposite directions: Relative speed = Speed 1 + Speed 2

Example: Two trains, one at 80 km/h and one at 100 km/h, heading toward each other. They are 360 km apart. When do they meet?

Relative speed = 80 + 100 = 180 km/h
Time = 360/180 = 2 hours

Use our Speed Distance Time Calculator to solve any of the three variables with automatic unit conversion.

speeddistancetimephysicstravel

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