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Conversions4 min readApril 15, 2025

Metric to Imperial Conversions: The Complete Reference Guide

A complete conversion reference for length, weight, volume, area, temperature, and speed between metric and imperial systems with quick-reference tables.

Whether you're cooking from a US recipe, buying fabric in Europe, or reading a UK weather forecast, knowing how to convert between metric and imperial units is essential.

Length

| Metric | Imperial | Factor | |--------|----------|--------| | 1 cm | 0.394 inches | ÷ 2.54 | | 1 metre | 3.281 feet | × 3.281 | | 1 metre | 1.094 yards | × 1.094 | | 1 km | 0.621 miles | × 0.621 |

Quick conversions:

  • 5 km ≈ 3.1 miles
  • 100 km ≈ 62 miles
  • 1 inch = 2.54 cm exactly
  • 1 foot = 30.48 cm

Weight/Mass

| Metric | Imperial | Factor | |--------|----------|--------| | 1 gram | 0.035 oz | × 0.035 | | 100 grams | 3.53 oz | × 0.0353 | | 1 kg | 2.205 lbs | × 2.205 | | 1 kg | 0.157 stone | × 0.157 |

Quick conversions:

  • 70 kg ≈ 154 lbs ≈ 11 stone
  • 1 lb ≈ 454 grams
  • 1 oz ≈ 28.35 grams

Volume

| Metric | Imperial (UK) | Imperial (US) | |--------|--------------|---------------| | 1 litre | 1.76 pints | 2.11 pints | | 1 litre | 0.22 gallons | 0.264 gallons | | 100 ml | 3.38 fl oz (US) | 3.38 fl oz | | 1 cup (US) | 237 ml | 237 ml |

Note: UK and US pints, gallons, and fluid ounces are different sizes.

Area

| Metric | Imperial | |--------|----------| | 1 m² | 10.764 ft² | | 1 km² | 0.386 sq miles | | 1 hectare | 2.471 acres | | 1 acre | 4,047 m² |

Temperature Quick Reference

| °C | °F | Context | |----|----|---------| | 0 | 32 | Freezing | | 15 | 59 | Cool day | | 20 | 68 | Comfortable | | 25 | 77 | Warm | | 35 | 95 | Hot | | 100 | 212 | Boiling |

Formula: °F = (°C × 1.8) + 32

Cooking Conversions

| US Measure | Metric | |-----------|--------| | 1 teaspoon | 5 ml | | 1 tablespoon | 15 ml | | 1 cup | 237 ml | | 1 pint (US) | 473 ml | | 1 quart (US) | 946 ml | | 1 gallon (US) | 3.785 litres |

Speed

| km/h | mph | |------|-----| | 30 | 18.6 | | 50 | 31.1 | | 80 | 49.7 | | 100 | 62.1 | | 120 | 74.6 |

Rule of thumb: multiply km/h by 0.6 to get approximate mph.

Use our Unit Converter to convert any unit instantly across length, weight, volume, temperature, speed, and more.

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