learn.howToCalculate
learn.whatIsHeading
Biological age reflects how well your body functions relative to peers of the same chronological age. Estimated from lifestyle factors, fitness, and biomarkers. Epigenetic clocks provide more accurate estimates using DNA methylation.
ଷ୍ଟେପ୍-ଷ୍ଟେପ୍ ଗାଇଡ୍ |
- 1Common adjustments: +years for smoking, high BMI, inactivity; −years for exercise
- 2Epigenetic Horvath clock uses DNA methylation patterns
ସମାଧାନ ହୋଇଥିବା ଉଦାହରଣ
ଇନପୁଟ୍
Age 45 · Smoker · BMI 32 · Sedentary
ଫଳ
Biological age estimate ≈ 52–58
Lifestyle factors add years
learn.ctaText
ଏହାକୁ ନିଜେ ଚେଷ୍ଟା କରନ୍ତୁ →