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Pregnancy significantly increases nutritional requirements, particularly for folate, iron, calcium, and calories. Requirements change by trimester.
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- 1Extra calories: +100 kcal T1, +340 kcal T2, +450 kcal T3
- 2Folate: 600mcg/day (400mcg pre-conception prevents neural tube defects)
- 3Iron: 27mg/day; Calcium: 1,000mg/day; DHA: 200mg/day for brain development
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What is Pregnancy Nutrition Calc?
Pregnancy significantly increases nutritional requirements, particularly for folate, iron, calcium, and calories. Requirements change by trimester
How accurate is the Pregnancy Nutrition Calc calculator?
The calculator uses the standard published formula for pregnancy nutrition calc. Results are accurate to the precision of the inputs you provide. For financial, medical, or legal decisions, always verify with a qualified professional.
What units does the Pregnancy Nutrition Calc calculator use?
This calculator works with inches. You can enter values in the units shown — the calculator handles all conversions internally.
What formula does the Pregnancy Nutrition Calc calculator use?
The calculator applies the standard formula for this type of calculation. See the 'How It Works' steps above for the detailed formula breakdown.
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