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Meat Cooking Time

Roasting time by weight for meat and poultry

🍖Meat Cooking Time Calculator

A meat cooking time calculator estimates oven roasting duration based on the weight and type of meat, targeting a safe internal temperature. Cooking time is not a safe indicator of doneness — always verify with a meat thermometer.

  1. 1Estimate total time: (weight in kg × minutes per kg) + base time
  2. 2Add 20–30 minutes base time regardless of weight (for oven heat-up and initial sear)
  3. 3Rest the meat for 15–30 minutes after cooking for juices to redistribute
2kg chicken at 200°C=~110 minutes2 × 45min + 20min base. Internal temp: 74°C
3kg beef joint, medium=~110 minutes3 × 30min + 20min. Rest 20 min before carving
5kg turkey at 180°C=~3h 30minInclude stuffing time if applicable
MeatDonenessMin/kgInternal Temp
ChickenFully cooked45 min74°C / 165°F
TurkeyFully cooked40 min74°C / 165°F
BeefRare20 min55°C / 131°F
BeefMedium30 min68°C / 154°F
BeefWell done40 min75°C / 167°F
LambMedium25 min67°C / 153°F
PorkWell done35 min70°C / 158°F
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