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The Kids Screen Time Budget compares actual daily screen time to AAP guidelines: under 2 = none, 2-5 = 60 min/day, 5-13 = 120 min/day, 13+ = 180 min/day. Research links excessive screen time to attention issues, sleep disruption, and reduced physical activity in children.

Формула

Over/Under = Actual − AAP Limit

Пошаговое руководство

  1. 1Enter required inputs
  2. 2Calculator outputs key result and related metrics
  3. 3Review and compare scenarios

Решённые примеры

Ввод
Age 8, 180 min actual
Результат
+60 min over the 120-min AAP recommendation

Распространённые ошибки

  • Forgetting to include all relevant inputs
  • Using outdated reference values

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