Practical
Batch Cooking Savings Calculator
Calculate time and cost savings from batch cooking for the week
Batch cooking concentrates meal preparation into one or two sessions per week, reducing daily cooking time from 45-60 minutes to just 10-15 minutes of reheating.
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Tip: Label all containers with the dish name and date, and set a rule: anything older than 3 days in the fridge gets eaten that evening or transferred to the freezer.
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Fun Fact
Japanese bento culture institutionalises batch cooking - millions of Japanese workers eat home-prepared lunches daily, contributing to Japan’s globally low obesity rate of 4.3%.
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