Weekly meal planning reduces food costs by minimising waste, enabling bulk buying, and eliminating expensive last-minute purchases or takeaway orders.
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Pro Tip
Plan meals around protein variety including 1-2 vegetarian days per week. Use the same ingredient across multiple recipes to minimise waste.
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Did You Know?
UK households spend an average of 60.60 GBP/week on food per household (ONS 2023). Planned households consistently spend 20-25% less than unplanned households.
References
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