Detox timeline calculators estimate how long a substance takes to clear from the body based on its biological half-life — the time for plasma concentration to halve. Full clearance is approximately 5 half-lives.
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Did You Know?
Caffeine inhibits adenosine receptors — it does not "give you energy" but blocks your brain from feeling tired. The adenosine still accumulates, which is why you crash when caffeine wears off.
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