Buying the right amount of paint saves you a wasted trip back to the store and avoids the frustration of running out mid-wall. Paint estimating is straightforward once you know the formula.

Step 1: Calculate Your Wall Area

For a rectangular room:

Wall area = 2 × (Length + Width) × Height

Example: Room 4m × 3.5m, ceiling height 2.4m:

Wall area = 2 × (4 + 3.5) × 2.4 = 2 × 7.5 × 2.4 = 36 m²

Step 2: Subtract Doors and Windows

Standard sizes to subtract:

FeatureApproximate area
Interior door1.8 m² (0.8m × 2.1m)
Exterior door2.0 m² (0.9m × 2.1m)
Small window0.7 m² (0.6m × 1.2m)
Medium window1.2 m² (0.9m × 1.3m)
Large window1.8 m² (1.2m × 1.5m)

Example: Room has 1 door and 2 medium windows:

Subtract: 1.8 + (2 × 1.2) = 1.8 + 2.4 = 4.2 m²
Net wall area: 36 − 4.2 = 31.8 m²

Step 3: Know Your Paint Coverage

Coverage rates vary by paint type:

Paint typeCoverage per litre
Emulsion (standard)10–12 m²
Emulsion (thick/high-opacity)8–10 m²
Gloss/satinwood10–14 m²
Primer/undercoat8–10 m²
Masonry paint4–6 m²
One-coat paint7–9 m²

Always check the specific product's datasheet — manufacturers list coverage on the label.

Step 4: Calculate Litres Needed

Litres needed = Wall area / Coverage per litre

Example: 31.8 m², standard emulsion (11 m²/litre):

Litres = 31.8 / 11 = 2.89 litres

Step 5: Account for Number of Coats

Most rooms need 2 coats — especially if you're covering a dark colour or using a pale colour.

Total litres = Litres per coat × Number of coats

Example: 2 coats:

Total = 2.89 × 2 = 5.78 litres

Round up to the nearest standard tin size — typically 5L and 2.5L.

Buy: 1 × 5L tin (5L) + 1 × 2.5L tin = 7.5L. You'll have some left over for touch-ups.

Complete Room Estimate (Walls + Ceiling)

Add the ceiling area:

Ceiling area = Length × Width = 4 × 3.5 = 14 m²

Total area (walls + ceiling):

31.8 + 14 = 45.8 m²

At 11 m²/litre, 2 coats:

Litres = 45.8 / 11 × 2 = 8.33 litres

Buy approximately 10 litres to be safe.

Note: Ceilings usually use a different product (ceiling paint, typically matt white). Calculate and buy separately.

How Many Tins to Buy

Amount neededBuy
Up to 2.5L1 × 2.5L
2.6–5L1 × 5L
5.1–7.5L1 × 5L + 1 × 2.5L
7.6–10L2 × 5L
10.1–12.5L2 × 5L + 1 × 2.5L

Always round up. Running out of paint mid-wall with a batch that doesn't match perfectly is a nightmare.

Coverage Table: Room Size Reference

Room sizeWall area (approx)Paint needed (2 coats)
Small bedroom (3×3m, 2.4m ceiling)~24 m²~4.5 L
Standard bedroom (4×3.5m)~32 m²~6 L
Large bedroom (5×4m)~40 m²~7.5 L
Kitchen/diner (6×4m)~50 m²~9 L
Open plan living (8×6m)~70 m²~13 L
Full house interior~200–300 m²~40–60 L

Special Situations

Dark to light colour change: Add an extra coat, or use a tinted primer to reduce the number of top coats needed.

New plaster: Use a mist coat first (highly diluted emulsion, 70% paint / 30% water) to seal the surface. This dries quickly and gives subsequent coats better adhesion.

Textured walls (Artex, rough plaster): Increase your coverage estimate by 15–20% — texture absorbs more paint.

Woodwork (skirting, doors, window frames): Roughly 1 litre of gloss covers 14 m²; for a standard room, 0.5L is usually enough for woodwork.

Quick Coverage Calculator

Litres needed = (Wall area − doors/windows) ÷ coverage rate × coats

Always buy 10–15% more than calculated. Excess paint is perfect for future touch-ups.


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