Cortisol is the primary stress hormone. Chronically elevated cortisol disrupts sleep, immunity, metabolism, and mood - creating compounding negative effects.
💡
Pro Tip
Ashwagandha (KSM-66 extract) shows 11-14% cortisol reduction in multiple randomised controlled trials.
⭐
Did You Know?
Cortisol promotes abdominal fat accumulation - visceral fat cells have more cortisol receptors, creating a feedback cycle.
🔒
100% Libre
Hindi kailangang mag-sign up
✓
Tumpak
Mga napatunayan na formula
⚡
Agarang
Resulta habang nagta-type
📱
Handa sa Mobile
Lahat ng device