VO2 Max Calculator

VO₂ max (maximal oxygen uptake) is the maximum rate at which your body can consume oxygen during intense exercise. It is the gold standard measure of cardiovascular fitness

The calculator uses the standard published formula for vo2 max. Results are accurate to the precision of the inputs you provide. For financial, medical, or legal decisions, always verify with a qualified professional.

This calculator works with kilograms, inches. You can enter values in the units shown — the calculator handles all conversions internally.

The calculator applies the standard formula for this type of calculation. See the 'How It Works' steps above for the detailed formula breakdown.