Dementia risk is influenced as much by lifestyle as genetics. The Lancet Commission identified 12 modifiable risk factors accounting for 40% of dementia cases.
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Pro Tip
Learning a new skill - a language, instrument, or craft - builds new neural pathways that provide resilience against cognitive decline.
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Did You Know?
The Finnish FINGER trial showed a 2-year multidomain lifestyle intervention improved cognitive function by 25% in at-risk older adults.
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