Egg Substitute Calculator
Number of Eggs
Recipe Use
✓Egg Substitutes
Flax egg
1 tbsp ground flax + 3 tbsp water
Chia egg
1 tbsp chia seeds + 3 tbsp water
Applesauce
60g unsweetened applesauce
Banana
0.5 mashed ripe banana
Egg substitutes replicate the binding, leavening, or moisture role of eggs in vegan and allergy-friendly baking. The best substitute depends on what function the egg plays in the recipe.
- 1Binding: flax egg (1 tbsp ground flax + 3 tbsp water; rest 5 min)
- 2Moisture/fat: ¼ cup applesauce or mashed banana per egg
- 3Leavening: 3 tbsp aquafaba (chickpea water) per egg
- 4Commercial replacers (JUST Egg) for savoury cooking
2 eggs in banana bread=2 flax eggs: 2 tbsp ground flax + 6 tbsp water; rest 5 minutes
| Function | Substitute | Amount per egg |
|---|---|---|
| Binding | Flax egg | 1 tbsp + 3 tbsp water |
| Moisture | Applesauce | ¼ cup |
| Leavening | Aquafaba | 3 tbsp |
| Scrambled | Silken tofu + turmeric | 85g |
References
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