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How to Calculate Net Pay

What is Net Pay?

Net monthly pay is take-home salary after income tax, National Insurance (UK) / Social Security (US), and pension contributions.

Formula

Net monthly income = Gross monthly income − Taxes − Social Security / Medicare − Health insurance − Other deductions
Gross
Gross monthly income (Currency)
Tax
Income tax withholding (Currency)
FICA
Social Security + Medicare (Currency (7.65% employee))
Net
Net monthly pay (take-home) (Currency)

Step-by-Step Guide

  1. 1Gross monthly = Annual / 12
  2. 2Deduct income tax at marginal rates
  3. 3Deduct NI/SS contributions
  4. 4Deduct pension if opted in; Net = Gross − all deductions

Worked Examples

Input
£40,000/yr UK salary 2024/25
Result
Net monthly ≈ £2,520

Frequently Asked Questions

Why is my net so much lower than gross?

Taxes are the big chunk: federal (10–37%), state (0–13%), local (0–4%), FICA (7.65%). Average effective rate: 20–30%. Plus pre-tax deductions (401k, HSA).

How do pre-tax deductions reduce taxes?

401k, HSA, etc. reduce taxable income. $10k in 401k contributions = $2–3k in federal tax savings (assuming 22–24% bracket). Reduces gross but improves net.

Should I claim more or fewer W-4 dependents?

More allowances = less withholding = higher net pay but big tax bill in April. Fewer = overpay but get refund. Aim for break-even (file updated W-4 annually).

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