Practical
Dementia Risk Calculator
Estimate modifiable dementia risk reduction from lifestyle interventions
Dementia risk is influenced as much by lifestyle as genetics. The Lancet Commission identified 12 modifiable risk factors accounting for 40% of dementia cases.
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Tip: Learning a new skill - a language, instrument, or craft - builds new neural pathways that provide resilience against cognitive decline.
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Fun Fact
The Finnish FINGER trial showed a 2-year multidomain lifestyle intervention improved cognitive function by 25% in at-risk older adults.
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