Cups to ML Converter

1 US cup = 236.6 ml ≈ 240 ml. 1 metric cup = 250 ml. For cooking, the difference is usually negligible.

The US legal cup (used in nutrition labels) = 240 ml. Measuring cup brands vary slightly (236–250 ml), so precision in baking matters.

1 US tablespoon = 14.7 ml; 1 teaspoon = 4.9 ml. Very handy for small recipe amounts.