Vitamin deficiencies are common even in developed countries. Vitamin D affects approx 40% of Europeans; B12 deficiency is prevalent in vegans and older adults.
💡
Pro Tip
The NHS recommends 10 mcg (400 IU) vitamin D daily for everyone in the UK from October to March.
⭐
Did You Know?
Vitamin D deficiency has been associated with increased risk of 17 types of cancer according to Vitamin D Council research.
References
🔒
100% مفت
سائن اپ کی ضرورت نہیں
✓
درست
تصدیق شدہ فارمولے
⚡
فوری
ٹائپ کرتے وقت نتائج
📱
موبائل تیار
تمام آلات